This image is from the transit ad for a book. We all strive to be ‘thin’. We do this because we’re told it’s fashionable and attractive. 150 years ago being thin meant you were poor, it wasn’t fashionable or attractive. To be heavier meant you could actually afford to eat.
A person is So much more than their body. But thanks to marketing, and society’s belief of what the marketing gods deem to be fashionable and attractive, we value and judge ourselves by our body, by our looks. This doesn’t just affect women, it affects men too. Young men and boys also suffer from body issues.
We need to start a new trend. Instead of striving to be ‘thin’ we need to strive to be happy. Happiness isn’t determined by your clothes, your job, what you drive or even If you drive, or where you live – whether you own your own home or just rent a room, or money. Money WILL NOT BUY YOU HAPPINESS. It won’t. Happiness is a frame of mind. Happiness is completely independent of anything material.
Here’s the cool thing about changing your perspective from ‘I’ll be happy when I lose x pounds’ to ‘I’m happy, and hey, I’m losing weight! Cool!’ EVERYTHING becomes icing on the cake :-D I used to jog a couple of years ago and the interesting thing I noticed was that it quickly stopped feeling like exercise and started to become an outlet – to get rid of stress and have alone time. That release I got every night was reward enough, getting in better shape was just icing on the cake.
When you are happy you just Glow! You are great to be around! People will want to hire you, to become your friend, to date you and marry you. Happiness will get you further than any ‘game’ or 6-step plan ever will. Happiness is genuine. If you strive to be thin instead of happy all it’s going to get you is….hungry ;-)